126 W. Main St. Sanford NC 27330

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Certified Yoga Instructor

WHITNEY

As an Embodied Positive Psychology & Movement Facilitator, Birth Doula, and an Integrative Health Coach Whitney brings a compassion infused and somatically driven tool-box to assist clients in developing awareness and inspiring growth to create greater wellbeing. In addition to 200 hours of training in Awakened Heart, Embodied Mind® Trauma Informed Yoga, Whitney is certified in Let Your Yoga Dance® (Embodied Positive Psychology), Divine Sleep Yoga Nidra, Love Light Yin Yoga, Love Your Brain Yoga, and Yoga for 12-Step Recovery (Y12SR).