126 W. Main St. Sanford NC 27330

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Varsha is a full-time licensed physical therapist who began practicing yoga as a teenager.  After giving birth to her first child, yoga helped Varsha bring her physical body back into shape.  Yoga also helped her improve her self-confidence and find greater peace within.   Professionally, integrating yoga into Physical Therapy protocols improved outcomes of many of her patients.  This led her to pursue a career as a Certified Yoga Instructor.

 

Her personal goal as a yoga instructor is to improve the physical strength and flexibility of her students while helping them reduce mental stress.  

Varsha Jalandhara