126 W. Main St. Sanford NC 27330

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©2017 BY SANFORD YOGA CENTER. PROUDLY CREATED WITH WIX.COM

MEET OUR TEAM

Our yoga instructors are excited to work with you!  We strive to create an encouraging environment that will help you practice and progress safely.

HOLLY GLASSON

Certified Yoga Instructor

SALLY HOUSTON

Certified Yoga Instructor

ALISON WRIGHT

Certified Yoga Instructor

DANA RUBICK

Certified Yoga Instructor

RACHEL LEBLANG

Certified Yoga Instructor

ALYSIA GRUENSTERN

Certified Yoga Instructor

MEADOW DEFOSCHE-CHRIST

Certified Yoga Instructor

MICKEY ROYER

Certified Yoga Instructor

WHITNEY

Certified Yoga Instructor

VAL MARCY

Certified Yoga Instructor

JACLYN CONNELLY

Certified Pilates Instructor

QUALITY INSTRUCTION

We believe students make the most progress when they receive high quality instruction. We never walk into a class without a well planned lesson.  We design yoga classes that safely open and strengthen the body rather than jumping into rigorous asanas at the start of class.  We believe our students know their bodies best, and we encourage students to modify their practice throughout a lesson to ensure they get the most out of every class. Adjustments are offered to our students, but only with student permission.  As teachers, we believe that we are lifelong learners, and will continue to advance our own practice so students get the most out of their time at the SYC.