126 W. Main St. Sanford NC 27330

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Rachel Leblang

Certified Yoga Instructor

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Rachel Leblang is a Michigan native and graduated from Western Michigan University with a Bachelor’s Degree in Japanese Language Studies. She was first introduced to yoga on a bet with her friend. Because she lost, she had to attend a 5:30 a.m. heated power vinyasa class. During that class, she fell in love with the asanas and the physical side of yoga.

Several years later, while living in Japan, she had the opportunity to study the philosophical and historical aspects of yoga as well. She completed her 200 hour yoga teacher training in Hawaii with the Yogacara Teacher Training program. Rachel’s classes feature slow, intentional movement with an emphasis on breath and body awareness.