126 W. Main St. Sanford NC 27330

  • Black YouTube Icon

©2017 BY SANFORD YOGA CENTER. PROUDLY CREATED WITH WIX.COM

Private Lessons & Specialized Group Classes

We’re happy to provide private yoga classes for individuals, corporate settings, wedding parties, birthday parties, or simply a private yoga class for friends. Group sessions may be held in our studio or on-site.

 

We have already enjoyed hosting corporate classes for Moen and private sessions for Central Carolina Community College!

 

 

Reasons to book a private lesson:

  • Develop the basics of yoga

  • Gain confidence to practice in a group setting

  • Learn to modify a practice while healing from injury

  • Use a yoga practice to benefit a sport outside of the studio, such as improving golf swing or complementing triathlon training

  • Cultivate a therapeutic practice to manage or improve health issues like insomnia or low back pain

  • Master a challenging pose like headstand or to improve form in a fundamental pose like Chaturanga

Reasons to book yoga for your business:

  • Research shows that yoga can boost your immune system. This can lead to fewer employee absences.

  • Yoga has repeatedly proven to reduce stress.  Healthy and happy employees are often more productive employees.

  • "Nike, HBO, Forbes, and Apple all offer on-site yoga classes for their employees. These and scores more Fortune 500 companies consider yoga important enough to offer classes as a regular employee benefit." - Yoga Journal

How do I Register? 

Email us at sanfordyogacenter@gmail.com.  We will then send you a brief questionnaire to match you with a teacher who can meet your individual needs or the needs of your group.

 

Cancellation Policy

​​​We honor the time of our teachers. You can cancel class 24 hours in advance free of charge.  If you cancel less than 24 hours before the start of class, you are expected to pay half price.