Private Lessons & Specialized Group Classes
We’re happy to provide private yoga classes for individuals, corporate settings, wedding parties, birthday parties, or simply a private yoga class for friends. Group sessions may be held in our studio or on-site.
We have already enjoyed hosting corporate classes for Moen and private sessions for Central Carolina Community College!
Reasons to book a private lesson:
Develop the basics of yoga
Gain confidence to practice in a group setting
Learn to modify a practice while healing from injury
Use a yoga practice to benefit a sport outside of the studio, such as improving golf swing or complementing triathlon training
Cultivate a therapeutic practice to manage or improve health issues like insomnia or low back pain
Master a challenging pose like headstand or to improve form in a fundamental pose like Chaturanga
Reasons to book yoga for your business:
Research shows that yoga can boost your immune system. This can lead to fewer employee absences.
Yoga has repeatedly proven to reduce stress. Healthy and happy employees are often more productive employees.
"Nike, HBO, Forbes, and Apple all offer on-site yoga classes for their employees. These and scores more Fortune 500 companies consider yoga important enough to offer classes as a regular employee benefit." - Yoga Journal
How do I Register?
Email us at email@example.com. We will then send you a brief questionnaire to match you with a teacher who can meet your individual needs or the needs of your group.
We honor the time of our teachers. You can cancel class 24 hours in advance free of charge. If you cancel less than 24 hours before the start of class, you are expected to pay half price.