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A Safe Place to Move and Learn

Our Story

We are Mike and Lindsey Knapp, practicing yogis and co-owners of Sanford Yoga and Community Center.

Sanford needs a yoga studio. When Holly and Sally announced their closing in early 2020, we knew we had to take the reins in order to keep the spirit of movement through yoga alive in Sanford. We envisioned a space which could offer a diverse array of wellness offerings, not just yoga classes. We rallied the instructors together and are excited to start offering classes as soon as possible. 

Since we were unable to open in April due to the COVID pandemic, we decided to offer donation based online yoga and meditation classes. Our hope is to keep inspiring yoga practitioners of this studio and spark curiosity to those new to yoga as well.


Neither of us have never done anything without a challenge. As we adapt to the ever changing world around us, our roots grow even stronger. Come be free with us.